The broad use of the definition of Aromatherapy according to Websters Dictionary is: the use of aroma to enhance a feeling of well being. That is something we all do and have done. It may be a feeling triggered by the smell of freshly mowed grass, the smell in the air after a Spring shower and even the fragrant scent of a fresh baked pumpkin pie at Thanksgiving.
The Main use is: therapy using essential oils and water based colloids extracted from plant materials to promote physical, emotional and spiritual health. Included in this type of use for Aromatherapy is sore and tired muscles, headaches and other physical needs.
Anyone can use Aromatherapy, it could be in the form of a candle, a diffuser, direct use to the skin or even scent a bath. For the more intricate use for physical health it is advised that you contact an Aromatherapist. Some essential oils must be mixed with a base oil before applying them to your skin. And always consult an Aromatherapist before ingesting any essential oil or water based colloids extracted from plant materials.
It is up to you to determine what you want to achieve with Aromatherapy. It can be anything from stress relief to invigorating stimuli. Through the internet you can find almost any type of essential oil and supplies for Aromatherapy. Keep in mind that even though the quantity of an essential oil that you purchase may seem expensive a little goes a long way in your use of Aromatherapy.
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