What causes flushing? The truth is, it's different for every individual. When a person's face turns red, it can be due to a variety of different factors ranging from emotions to eating something too spicy.
Here's what causes flushing. There are other contributors but these are the most common:
1. Erythrophobia - This is the term used to describe a fear of blushing. People who fear the act of blushing can develop a phobia which persists. This fear of blushing causes people to avoid situations in which they may turn red in front of others.
2. Social Anxiety - This form of anxiety causes people to be fearful of crowds and social situations. Not everyone with social phobia fear the act of blushing but when faced with a crowded room, they often turn red.
3. Shyness - This commonly causes flushing. When people are shy they are often embarrassed easily and blush for the slightest things.
4. Emotions - Many different emotions can cause blushing. Embarrassment causes flushing, just as much as anger, happiness, lovingness, etc.
5. Rosacea - Rosacea is a medical condition which causes a person's face to turn red. It also causes tiny red pustules to form on the face.
6. Hot or Spicy Food - These can cause flushing and runny noses for many people.
7. Alcohol - This also often causes flushing. Many people drink thinking that they will become more confident in social situations. It often makes their blushing worse.
There are other causes of flushing but these are the most common. If you want to control your blushing episodes, you need to first understand WHY you blush and then go from there.
Taking control of your blushing and your life is possible. Click in the following link to learn simple techniques to end your blushing once and for all.
STOP BLUSHING NOW.
Want more information on what blushing is? Click here to find out more about face blushing and erythrophobia.
Remember - your blushing will only last as long as YOU let it.
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